Are you curious about Stott Pilates or Barre?

Or are your friends wondering about the Pilates or Barre classes that you're raving about?

We offer an intro package that includes a postural analysis and 3 private sessions OR, if you'd prefer to try it out with a friend, the postural analysis and 3 duet sessions . This package is designed for anyone new to Pilates. The basic principles (the foundation of the Pilates classes) are explained and incorporated into 3 one hour workouts designed for your particular postural needs. You'll be able to try all the different Pilates machines and small equipment we have in the studio in an stress-free, fun environment!  Pilates improves strength, flexibility, stability, posture & balance...from the athlete to the unconditioned individual, to those with an injury...Pilates is beneficial for every body. Call or email to book your sessions.

Private Introductory Package - $185

                    Duet Introductory Package - $125 p/p